Ramadan: emotional hunger

Ramadan brings out a special feeling of emotional excitement and religious zeal among Muslims of all ages. Though fasting is mandatory only for adults, children as young as eight willingly observe fasting with their elders. Children look forward to the excitement of sighting the moon and eating special meals with their families. Adults appreciate the opportunity to double their rewards from God and seek forgiveness for past sins. As Ramadan emphasizes Muslim brotherhood and community all feel a particular closeness.

Muslims have to change their whole physical and emotional selves during this 30 long days of fasting. A typical day of fasting begins with getting up early, around 4:30a.m. and sharing a meal called Sahur together before the fast begins at dawn, about 5:10a.m. As dawn breaks, the first of five daily prayers, Fajr, is offered.

As the day proceeds, fasting Muslims are constantly bombarded with messages from their stomachs that it is time for breakfast, snack, lunch, and so on. And each time, Muslims remind themselves that they are fasting for the sole purpose of pleasing Allah and seeking his mercy. They offer the second and third prayers during early and late afternoon, respectively.
Fasting helps one to experience how a hungry person feels and what it is like to have an empty stomach. It teaches one to share the sufferings of the less fortunate. Muslims believe that fasting leads one to appreciate the bounties of Allah, which are usually taken for granted – until they are missed!

Throughout the day Muslims are encouraged to go out of their way to help the needy, both financially and emotionally. Some believe that a reward earned during this month is multiplied 70 times and more. For this reason, Ramadan is also known as the month of charity and generosity.

To a Muslim, fasting not only means abstaining from food, but also refraining from all vice and evils committed consciously or unconsciously. It is believed that if one volunteers to refrain from lawful foods and sex, they will be in a better position to avoid unlawful things and acts during the rest of the year.

Pray for the emotional journey of Muslims at this time; for the openness of spirit to experiences that will drive not just their physical hunger but their spiritual hunger as well; pray for deep encounters with the Living God.

Source: http://www.30-days.net/islam/basics/ramadan/